Inside Out Health works closely with the following practitioners:



Tracey C Neil - Life Guide and Mentor

Tracey Neil​

p. 0274 909 244

As a Life Guide and Mentor I will work with you to guide, mentor, teach you tools that will work for you to make changes you want in your life.

I believe we ALL have the capability in ourselves to create whatever it is you want in your life, to heal, to overcome fears and old patterns that no longer serve, create loving relationships, get over that fear of public speaking, learn how to install boundaries, manage anxiety and depression, build self confidence, create self love,  become a more patient parent .... whatever it is that is creating suffering in your life I can help guide you to a place where choose how you want to be and show up in this life.

Using a number of tools from NLP, Hypnotherapy, mindfulness and more,  I will work with you to understand how you work in order to use this strength to create what you want (or don't want, as many of us know what we don't want, that is the easy part!)

Please call me for a free consultation about where you are in your life and what you are wanting to change or have help with, and we can discuss options for how to  achieve this.

Leave this life with no regrets, no matter how challenging and scary it maybe .... Tracey Neil.


Queenstown Naturopathy

Emma Pearce

p. 027 277 0197



Emma Pearce (BHSc comp, N.D, Dip Med Herb), member of NZMHA has been treating Otago locals for the past 6 years.  Queenstown naturopathy helps people find that natural balance between work, life and play. They focus on natural preventative medicine!


Emma offers up to date technology to determine the cause of your concern including Hemaview (live blood analysis), VLA testing ( vitality, longevity and anti aging), allergy and heavy metal testing.


Every consultation has a diet analysis performed and other relevant nutritional tests if needed.

The vision of Queenstown naturopathy is to help educate people to take preventative measures for good health and treat the whole person rather than just the symptom.


Cranio Sacral Therapy

Nikki Sainsbury

p: 0274 841 481



I'm Nikki Sainsbury, experienced Wholistic Manual therapist…covering Craniosacral Therapy, Massage Therapy, Visceral mobilisation and fascia release.

I have 15 years of experience in manual body therapy. I started out as a Physiotherapist many years ago and gradually refined my skills so that I am now a private Manual Therapist. This encompasses all of my skills and continued training research and developments in therapeutic techniques. I work with the best in therapeutic techniques, using a sound base of scientific knowledge and manual handling skills.

My passion is craniosacral therapy and it combines well with visceral manipulation. The viscera is the abdominal organs. These techniques are incredibly light and  non- invasive. My clients particularly like the “non –prodding “ approach and share my understanding that harder is not more effective. The human body will make permanent and deeply effective change when handled in the correct manner.

Each and every one of my clients know what I am doing and why, and how it will improve their health. My combination of therapy is incredible for headaches and back pain, digestive issues and stress. I help my clients look at each and every reason that they may be experiencing pain and discomfort. Digestive problems can often be remedied by a combination of good diet, colonics and manual release of large and small intestine.

I have a number of clients that have had years of migraines or back pain that is largely helped by  just one session of body therapy. However through experience I have found that regular and consistent therapy, nutrition and specific exercises and leading a less stressed life, is what the clients learn about individually to maintain the health that they want.


My services:

  • Craniosacral Therapy                     

  • Pediatric craniosacral therapy                                    

  • Visceral Manipulation                   

  • Headache and Migraine relief

  • Myofascial release                           

  • Insomnia relief

  • Full body therapeutic Massage                 

  • Manual therapy cranial nerves

  • Sports specific Massage                                 

  • Dry needling fascia release

  • Stress relief head neck and shoulders                    

  • Yoga therapy

Unit D, Level 1, Shotover Ridge Business Park, 179 - 193 Glenda Drive, Frankton, Queenstown



P: +64 (0) 27 248 7695


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